Physical, Emotional, & Sexual Abuse
A Healthier You
Physical, emotional, and sexual abuse can happen to anyone. Often, we describe these forms of abuse as trauma. Trauma can have a large impact on an individual’s daily life. Trauma can lead to anxiety, depression, difficulty in relationships, self-esteem issues, etc.
Addressing your trauma is critical in moving forward with your life, but it is not a quick process. I have been formally trained in Trauma Recovery and Empowerment (TREM). Let me help you establish excellent coping skills and grounding techniques while addressing your specific trauma experience.