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Physical, Emotional, & Sexual Abuse

A Healthier You

Physical, emotional, and sexual abuse can happen to anyone.  Often, we describe these forms of abuse as trauma.  Trauma can have a large impact on an individual’s daily life.  Trauma can lead to anxiety, depression, difficulty in relationships, self-esteem issues, etc. 

Addressing your trauma is critical in moving forward with your life, but it is not a quick process.  I have been formally trained in Trauma Recovery and Empowerment (TREM).  Let me help you establish excellent coping skills and grounding techniques while addressing your specific trauma experience.

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